
Totonoi Sauna & Onsen
Japan's sauna culture lands in Thonglor
Editor’s Take
Totonoi is what happens when sauna obsessives build their dream facility. Every detail is intentional — the temperature of the sauna, the depth of the cold plunge, the design of the rest areas. The Japanese restaurant on-site means you can do a full sauna session and then eat a proper meal without going anywhere. The Thonglor-adjacent location is ideal. Private VIP onsens are worth the upgrade for couples or anyone who wants the full experience without strangers.
About
Totonoi brings authentic Japanese sauna and spa culture to Bangkok for the first time, operated by the team renowned for hosting Japan's largest sauna events. The purpose-built facility on Sukhumvit 32 features a public sauna and onsen zone, private VIP onsen rooms, and an on-site Japanese restaurant. The name 'totonoi' refers to the state of deep relaxation achieved through the sauna-cold-rest cycle — and the facility is designed specifically to achieve it.
Treatments & Services
Signature: Totonoi Sauna Circuit (sauna + cold plunge + rest)
Highlights
- ✓Operated by Japan's largest sauna event organizers
- ✓Purpose-built sauna and onsen facility
- ✓Public and private VIP zones
- ✓On-site Japanese restaurant
- ✓Thonglor location
Best For
Sauna enthusiasts and anyone curious about proper Japanese sauna culture in Bangkok
Contact & Info
Phone
+66 65 820 4406Website
www.totonoisauna-onsen.comHours
Daily 10:00-23:00
Languages
English, Thai, Japanese
Our Rating
The most authentic Japanese sauna experience in Bangkok, brought by the team behind Japan's largest sauna events. The facility is purpose-built, the sauna culture is properly respected, and the on-site restaurant is a nice touch. A new favorite.
Similar Venues

Urban Soak Bath House
Bangkok's first Western-style bathhouse in Thonglor with a proper thermal circuit, cold plunges, and a co-working twist.

Urban Onsen Ekkamai
A modern Japanese-style onsen near Ekkamai BTS with hot mineral pools, cold plunges, and a relaxation lounge.

Yunomori Onsen Sukhumvit
Bangkok's original Japanese onsen with real thermal spring water from Wat Wangkanai. Multiple mineral pools combined with traditional Thai spa treatments on Sukhumvit 26.

Kaizen Private Onsen
Private onsen rooms combining Japanese bathing culture with Thai spa massage on Sukhumvit 26. Modern Japanese design, sauna, steam room, and full spa menu.